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        "rendered": "<div data-elementor-type=\"wp-page\" data-elementor-id=\"5277\" class=\"elementor elementor-5277\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5372930 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5372930\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-194df6a\" data-id=\"194df6a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\r\n\t\t<div class=\"elementor-element elementor-element-cf189ef elementor-widget elementor-widget-edurasectiontitle\" data-id=\"cf189ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"edurasectiontitle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"title-area mb-50\" ><span class=\"sub-title subtitle-selector\">Level 1<\/span><h2 class=\"sec-title title-selector\">Plouf!<\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7feaed elementor-widget elementor-widget-image\" data-id=\"f7feaed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"117\" src=\"https:\/\/aroplongeon.ca\/wp-content\/uploads\/2024\/10\/Water-effect.gif\" class=\"attachment-full size-full wp-image-5697\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1828ad3 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1828ad3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ee607b1\" data-id=\"ee607b1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5976e7d e-flex e-con-boxed e-con e-parent\" data-id=\"5976e7d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-998df4b e-con-full e-flex e-con e-child\" data-id=\"998df4b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08a6043 elementor-widget elementor-widget-text-editor\" data-id=\"08a6043\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><strong>Informations\u00a0<\/strong><\/h6><p class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\" data-ved=\"2ahUKEwjU7Juu4IyJAxW2EFkFHTk-KBYQ3ewLegQIBxAU\" aria-label=\"Translated text: Plongeon Qu\u00e9bec Introductory Diving Program This program includes 6 skill levels for aspiring divers.\u00a0 The philosophy of the introductory diving program is oriented towards the recreational and non-competitive sector. The goal is to introduce a large number of young people to the activity of diving and to make them love this sport.\u00a0 Here, we seek pleasure in a safe environment! At the end of the session, the diver will receive a logbook which they must keep and bring back during the next session.\"><span class=\"Y2IQFc\" lang=\"en\">This program includes 6 skill levels for aspiring divers. <\/span><\/p><p class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\" data-ved=\"2ahUKEwjU7Juu4IyJAxW2EFkFHTk-KBYQ3ewLegQIBxAU\" aria-label=\"Translated text: Plongeon Qu\u00e9bec Introductory Diving Program This program includes 6 skill levels for aspiring divers.\u00a0 The philosophy of the introductory diving program is oriented towards the recreational and non-competitive sector. The goal is to introduce a large number of young people to the activity of diving and to make them love this sport.\u00a0 Here, we seek pleasure in a safe environment! At the end of the session, the diver will receive a logbook which they must keep and bring back during the next session.\"><span class=\"Y2IQFc\" lang=\"en\">The philosophy of the introductory diving program is oriented towards the recreational and non-competitive sector.<\/span><\/p><p class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\" data-ved=\"2ahUKEwjU7Juu4IyJAxW2EFkFHTk-KBYQ3ewLegQIBxAU\" aria-label=\"Translated text: Plongeon Qu\u00e9bec Introductory Diving Program This program includes 6 skill levels for aspiring divers.\u00a0 The philosophy of the introductory diving program is oriented towards the recreational and non-competitive sector. The goal is to introduce a large number of young people to the activity of diving and to make them love this sport.\u00a0 Here, we seek pleasure in a safe environment! At the end of the session, the diver will receive a logbook which they must keep and bring back during the next session.\"><span class=\"Y2IQFc\" lang=\"en\">The goal is to introduce a large number of young people to the activity of diving and to make them love this sport. <\/span><\/p><p class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\" data-ved=\"2ahUKEwjU7Juu4IyJAxW2EFkFHTk-KBYQ3ewLegQIBxAU\" aria-label=\"Translated text: Plongeon Qu\u00e9bec Introductory Diving Program This program includes 6 skill levels for aspiring divers.\u00a0 The philosophy of the introductory diving program is oriented towards the recreational and non-competitive sector. The goal is to introduce a large number of young people to the activity of diving and to make them love this sport.\u00a0 Here, we seek pleasure in a safe environment! At the end of the session, the diver will receive a logbook which they must keep and bring back during the next session.\"><span class=\"Y2IQFc\" lang=\"en\">Here, we seek pleasure in a safe environment! At the end of the session, the diver will receive a logbook which they must keep and bring back during the next session.<\/span><\/p><p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\" data-ved=\"2ahUKEwjU7Juu4IyJAxW2EFkFHTk-KBYQ3ewLegQIBxAU\" aria-label=\"Translated text: The groups are divided in such a way as to allow a good learning and functioning climate. Make sure you read the requirements correctly so you can choose the level best suited to your child's experience.\"><span class=\"Y2IQFc\" lang=\"en\">The groups are divided in such a way as to allow a good learning and functioning climate. Make sure you read the requirements correctly so you can choose the level best suited to your child&#8217;s experience.<\/span><\/p><p><strong>Formula<\/strong>\u00a0\u00a0<\/p><ul><li><pre><span class=\"Y2IQFc\" lang=\"en\">8 to 10 classes of 60 minutes, once a week depending on the schedule.<br \/><\/span><\/pre><\/li><li><pre>test<\/pre><\/li><li><pre>test<\/pre><\/li><\/ul><p><strong>Requirements<\/strong><\/p><ul><li><pre><span class=\"Y2IQFc\" lang=\"en\">5 years (kindergarten) to 15 years.<br \/><\/span><\/pre><\/li><li><pre><span class=\"Y2IQFc\" lang=\"en\">Swim alone for a distance <\/span><span class=\"Y2IQFc\" lang=\"en\">least 10m in the deep part without the help of a floating object.<\/span><\/pre><\/li><li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\" data-ved=\"2ahUKEwjU7Juu4IyJAxW2EFkFHTk-KBYQ3ewLegQIBxAU\" aria-label=\"Translated text: 5 years (kindergarten) to 15 years Swim alone for a distance of at least 10m in the deep part without the help of a floating object Be comfortable putting your head underwater\"><pre><span class=\"Y2IQFc\" lang=\"en\">Be comfortable putting your head underwater.<\/span><\/pre><\/li><\/ul><h6 id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\" data-ved=\"2ahUKEwjU7Juu4IyJAxW2EFkFHTk-KBYQ3ewLegQIBxAU\" aria-label=\"Translated text: Recreational Splash! Levels 1, 2 or combined 1-2\"><strong><span class=\"Y2IQFc\" lang=\"en\">Recreational Plouf! Levels 1, 2 or combined 1-2<\/span><\/strong><\/h6><p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\" data-ved=\"2ahUKEwjU7Juu4IyJAxW2EFkFHTk-KBYQ3ewLegQIBxAU\" aria-label=\"Translated text: Introduction to the sport of diving through basic technical exercises outside the water and in the water.\u00a0 Learning basic skills forward and backward at the edge of the pool and from the different springboards available, depending on the facilities and the diver's level of progression. Groups are organized by age categories and according to the schedules of the different pools.\u00a0If the groups do not have enough participants, we may mix 2 groups of the same level even if the ages differ.\u00a0\u00a0\u00a0\u00a0(Age categories: 5-7 years and 8-11 years)\"><span class=\"Y2IQFc\" lang=\"en\">Introduction to the sport of diving through basic technical exercises outside the water and in the water.\u00a0 Learning basic skills forward and backward at the edge of the pool and from the different springboards available, depending on the facilities and the diver&#8217;s level of progression. Groups are organized by age categories and according to the schedules of the different pools.\u00a0If the groups do not have enough participants, we may mix 2 groups of the same level even if the ages differ.\u00a0\u00a0\u00a0\u00a0(Age categories: 5-7 years and 8-11 years)<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-0716bca e-flex e-con-boxed e-con e-parent\" data-id=\"0716bca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e0d0994 elementor-widget elementor-widget-video\" data-id=\"e0d0994\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=fZzDD4bGNLU&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-432e77a e-flex e-con-boxed e-con e-parent\" data-id=\"432e77a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-93cf66d elementor-widget elementor-widget-spacer\" data-id=\"93cf66d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4fecb92 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4fecb92\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5793673\" data-id=\"5793673\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ce86aa elementor-widget elementor-widget-eduracta\" data-id=\"4ce86aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eduracta.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"cta-area-1\" data-bg-src=\"https:\/\/aroplongeon.ca\/wp-content\/uploads\/2024\/10\/Rectangle-7.png\"><div class=\"container\"><div class=\"row align-items-center justify-content-between\"><div class=\"col-lg-8\"><div class=\"cta-wrap title-area mb-0\"><div class=\"cta-icon\"><img decoding=\"async\" src=\"https:\/\/aroplongeon.ca\/wp-content\/uploads\/2026\/01\/Water-ezgif.com-resize.gif\" alt=\"icon\"><\/div><div class=\"cta-content\"><h2 class=\"cta-title th-title sec-title\">Registrations<\/h2><p class=\"cta-text th-desc\">Registration for all recreational courses is done online from our QIDIGO platform.<\/p><\/div><a href=\"https:\/\/www.qidigo.com\/u\/ARO-Club-de-plongeon-de-Quebec\/activities\/session\" class=\"th-btn th_btn style8\">Join Here<i class=\"fa-regular fa-arrow-right ms-1\"><\/i><\/a><\/div><\/div><\/div><\/div><div class=\"cta-img-1\" data-overlay=\"title\" data-opacity=\"8\"><img decoding=\"async\" src=\"https:\/\/aroplongeon.ca\/wp-content\/uploads\/2024\/10\/ado1-22.png\" alt=\"Image\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>",
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